Watch Me Be Thin

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fitness&health blog! x

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sore-bruiser:

People forget how huge this is! (including myself)

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under400:

Frozen Fruit Pops
Gina’s Weight Watcher Recipes

Ingredients:

• 1/3 cup diced kiwi
• 1/3 cup diced watermelon
• 1/3 cup diced strawberries
• 1/3 cup diced pineapple
• 1/4 cup fresh pineapple juice or orange juice

1. Combine diced fruit in a bowl and fill each 5 oz cup with fruit. 
2. Add 1 tbsp of juice and insert craft sticks into each cup. They easily stay in place because of all the fruit.Place in the freezer a few hours until firm. 
3. To remove the pops from the cups, run under warm water a few seconds. Enjoy!

Makes four pops, 32 Calories each 

  Fat: 0.2 g • Carb: 7.8 g • Fiber: 1.1 g • Protein: 0.4 g • Sugar: 5 g Sodium: 1.4 mg

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fitnessisfitfor-me:

getfit5ever:

kaittea:

Woah.

“you can’t out-exercise a bad diet.”

preach!

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